Services
Individual
1:1 sessions are 60 minutes and offered in-person downtown Gresham or virtually via telehealth (phone or video) for clients located in Oregon.
Group
Group therapy is a great space to connect with others and form meaningful relationships, build community, and practice communication in real time with support.
Session rates
*Session fees are determined between client and counselor based on financial ability at the start of services and are subject to reassessment throughout the duration of services.
Individual Therapy
$100-$160* 60 minutes
Group Therapy
$30-$70* 90+ minutes
Services FAQs
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I have intentionally chosen to remain a private pay and out of network provider (OON) in order to have increased freedom with the services I provide as insurance often determines rates, co-pays, deductibles, number of sessions, qualifying diagnoses, etc.
Clients will be paying out of pocket for services and need to have the ability to afford services at the time of treatment. If a client would like to access out of network benefits, I am able to provide a courtesy Superbill for sessions which is like an itemized receipt that can be submitted directly to insurance by a client and that may receive full or partial reimbursement . I cannot guarantee this reimbursement and clients engaging in this process must receive a qualifying diagnosis in order to submit Superbills. -
As a non-pathologizing and private pay provider, I do not always give a formal diagnosis unless a client requests one or having one would add value to the overall counseling process. I do always maintain awareness of client symptoms and presentation in order to guide treatment, but not all individuals fit neatly into a diagnostic box. I always take into account whether a diagnosis will feel helpful or hurtful to a client.
If you decide to submit Superbills to your insurance for reimbursement, you will be required to have a qualifying diagnosis.
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Reach out anyway! I would love to support your process in increasing comfort with the option of a group experience. I value all spaces being safe and consent-driven and would do my best to encourage this brave step!
Participation will vary and not all individuals will feel the same level of comfort at the same time. The intention would be to build and practice communication, social comfort, and connection.
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I believe that throughout our lives, our financial circumstances ebb and flow. Sometimes we have enough to pay it forward, and sometimes we have just enough to scrape by. I attempt to offer services at a range of rates in order to best meet the needs of the clients I see and attend to my own financial health at the same time.
The investment necessary for counseling can be significant. Personally, I have paid privately for services, utilized insurance, sliding scales, or out of network benefits depending on my financial abilities at the times I sought therapy services for myself.
Rates, frequency, and duration of services can impact the total investment required for this process.